Classes

Below you will find what classes we have on offer and more information about each class and the instructors who deliver them.

Please click on the links to expand.

ActiveMe360

Instructor: ActiveMe360

Classes:
Monday
ActiveMe360 Rugby (4-12yrs) - 17:00 - 18:00
ActiveMe360 Gymnastics (KS2) - 17:30 - 18:30

Tuesday
ActiveMe360 Gymnastics (KS1) - 16:45 - 17:40

Friday
ActiveMe360 Dance (KS1 & KS2) - 16:30 - 18:30

Changing lives by improving health and wellbeing using the power of physical activity, sport and education.

Contact:

Email: hello@activeme360.com Phone: 02392 511844
Website: Home - Active Me 360 CIC Facebook: ActiveMe 360 | Facebook
Kettlebell HIIT

Instructor: Debbie or Vanessa from Inspire Me Fit

Classes:
Monday 7 pm - 7.55 pm
Wednesday 7 pm - 7.55 pm

Add a new dimension to your training with Kettlebell HIIT, the all in one cardio and resistance workout for a time savy calorie burn! Research shows we can torch up to 400 calories in just 20 minutes using the Kettlebells. In this high powered dynamic workout we add intervals, core conditioning and stretching to give you an amazing class which WILL change the shape of your body! 

Kettlebell HIIT is the ultimate..

  • Fat blasting
  • Calorie blitzing
  • Body Sculpting
  • Ab defining ... all over body workout

This class is ideal for those already reasonably fit who are looking for a new challenge but modifications can be given.

Price:

Price £6 pay as you go (Discounted Pass available) To reserve your place follow this link: http://www.inspiremefit.co.uk/fitness-classes.html

Contact:

Email:debbie@inspiremefit.co.uk Phone: 07946 301474
Website: www.inspiremefit.co.uk Facebook: https://www.facebook.com/inspiremefituk/
Yoga

Instructor: Natalie Penniall

Focusing on Classic postures, building on strength flexibility and balance.  Also in every class various relaxation and meditation techniques.  Class suitable for beginners/ intermediate.

Classes:

7.30pm -8.45pm Tuesday evenings.

Contact:

Email:  yoga.natalie@yahoo.co.uk Phone: 07968 504057
Website:  www.yoga-natalie.co.uk

Mats/belts/blocks are provided. Can bring own mat and blanket.

Powerhouse

Instructors: Master Pat Donnelly, Master Stephen Butlin, Steve Bartlett and Thaïs Ward.

Powerhouse Tae Kwon Do (www.powerhousetkd.org.uk) offers lessons in WTF style Tae Kwon Do and is affiliated to Taekwondo Chungdokwan Great Britain (www.chungdokwan.org.uk) and British Taekwondo (www.britishtaekwondo.org.uk). We offer internationally recognised Kukkiwon certification for black belts.  Lessons are taught in a fun and friendly manner and people of all abilities are welcomed to the club.

Classes:

  • Tuesday
    • 5:30-6:30pm beginners from age 8 to adult
    • 5:30-7:00pm yellow belts from age 8 to adult
    • Class taught by Master Pat Donnelly and assisted by other instructors
    • Cost £3
    • Contact Master Pat Donnelly by email pat@powerhousetkd.org.uk or mobile 07786 486063
    • For further information visit www.powerhousetkd.org.uk
Roynon Dance School

Instructor: Sarah Davis

We offer tap, ballet, modern, jazz, hip hop, musical theatre, limbering, pointe and contemporary to all ages and abilities.

Classes:

Wednesday 5.00pm - 6.00pm

Thursday 4.15pm - 7.30pm

Friday 4.15pm - 8.30

Saturday 9.00pm -  2.00pm

Price:

Classes vary in cost but start at £4.75 and we offer a multi subject and family discount.

Contact:

Email: Sarah@roynondanceswanmore.co.uk Phone: 07801932952
Website:  www.roynondanceswanmore.co.uk